Your Physiotherapy
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Evidence based PHYSIOTHERAPY

Evidence based PHYSIOTHERAPYEvidence based PHYSIOTHERAPYEvidence based PHYSIOTHERAPY

Don't let your injury stop you!

Book Now

Evidence based PHYSIOTHERAPY

Evidence based PHYSIOTHERAPYEvidence based PHYSIOTHERAPYEvidence based PHYSIOTHERAPY

Don't let your injury stop you!

Book Now

About Us

Why Choose Us

 Your Physiotherapy provides quality service to our patients for all musculoskeletal injury. We have particular interest in Soccer, Tennis, Golf the League Codes and all Work Related Injuries. Our physiotherapists are all APA accredited and have over 30 years of clinical experience combined.

How We Can Help You

 At Your Physiotherapy you will be expertly guided through a comprehensive injury history and physical examination to provide an accurate provisional diagnosis as well as provide the most effective evidence based treatment for your injury.  We are there to support you through your recovery journey. 

See the Difference

Evidence based physiotherapy means when we refer to the most respected and latest high quality clinical research, patients’ preferences and our physiotherapists extensive practical knowledge. This is important for you because it means that you will be offered the safest and most effective interventions meaning better recovery every time.  


Herbert et al 2005: Practical Evidence Based Physiotherapy

What Our Customers Think

Our Services

Sports Physiotherapy

Sports rehabilitation is a form of treatment often recommended for injured or weak athletes of all ages. Rehabilitation programs helps in speeding up recovery, reducing pain, promoting movement of muscles, and restores normal function of the injured site, and prevents recurring damage to the injured tissue.

Exercise & Strengthening

 A rehabilitation program is recommended not only for post-operative healing and also on injuries that happen accidentally where Rest, Ice, Compression and Elevation (RICE), pain relievers and other conservative treatments do not help. Exercising, when done properly, will help to control the pain and provide relief. Physiotherapists will guide and supervise you throughout your healing process. 


Western Acupuncture & Dry Needling

Western Acupuncture & Dry Needling

Acupuncture is an alternate treatment, which comes from traditional Chinese medicine used for healing processes. It is performed by making defined points (or acupuncture points) on the skin and inserting thin sterile needles. It is used treat chronic back pain, headache, neck and joint pain, and menstrual cramps. 

Post Op Recovery

Western Acupuncture & Dry Needling

 Post-operative or post-surgical rehabilitation programs are recommended to strengthen the muscles at injured site, relieve pain, ensure mobility, and restore to normal functional capability. 

Back to Work Programs

Splinting, Casting & Bracing

Back to Work Programs

Our work/industrial rehabilitation program assesses the work capability of an individuals, restores normal functional activities, and helps you to return to work quickly following an injury. Rehabilitation programs are as important as medical intervention, however there is a lack of awareness of the benefits of work rehabilitation following medical/surgical therapy. 

Hydrotherapy

Splinting, Casting & Bracing

Back to Work Programs

Hydrotherapy is the use of water for therapy, rehabilitation, exercise, relaxation and more.  There are many benefits to hydrotherapy. Hydrotherapy can decrease pain and swelling, increase function, strength and range of movement. It has been shown to improve mood and sleep in some, fitness and weight loss in others. 

Splinting, Casting & Bracing

Splinting, Casting & Bracing

Splinting, Casting & Bracing

Our experienced physiotherapists are skilled in fibreglass casting and the fabrication of various thermoplastic splints. We provide waterproof casting that allows the injured body part to get wet, unlike traditional plaster casts. 

Return to Sport

Splinting, Casting & Bracing

Splinting, Casting & Bracing

Return to sport is a program tailored made to effectively reduce the risk of injury and improve performance.

Exercise Physiology

Exercise Physiology

Exercise Physiology

Our exercise physiologist provides personalised lifestyle change and exercise programs for a range of chronic conditions, inclusive of diabetes, obesity, cardiac conditions, neurological conditions, inherited and congenital conditions and mental health conditions. 

NDIS

Exercise Physiology

Exercise Physiology

We work with NDIS clients both in self and plan managed arrangements. We are able to provide both physiotherapy and Exercise physiology for clients depending on need. 

ACL Rehabilitation

Exercise Physiology

ACL Rehabilitation

We offer tailored ACL prehabilitation, rehabilitaiton and both post operatively and conservatively managed ACL injury. These programs are tailor made to each individuals specific circumstance.

Online Appointments

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Meet the Team

Michael Kmetoni

Michael Kmetoni

Michael Kmetoni

Director 

APA Titled Sports and Exercise Physiotherapist MACP

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Jacky

Michael Kmetoni

Michael Kmetoni

 APA Physiotherapist 


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Tracy

Michael Kmetoni

Daniel

 APA Physiotherapist 


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Daniel

Gabriella

Daniel

 APA Physiotherapist 

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Selena

Gabriella

Gabriella

 APA Physiotherapist 

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Gabriella

Gabriella

Gabriella

Practice Manager

Hannah

Angelique

Angelique

Administration Staff

Angelique

Angelique

Angelique

Administration Staff

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Contact Us

Please contact us with any questions, comments, or scheduling inquiries you may have.

Your Physiotherapy

8-12 Market Street, Rockdale New South Wales 2216, Australia

02 8608 2233 Reception@yourphysiorockdale.com.au

Hours

Monday: 9am-6pm

Tuesday: 9am-6pm

Wednesday: 9am-6pm

Thursday: 9am-6pm

Friday: 9am-6pm

Saturday: 8am-1pm

Sunday: Closed


Copyright © Your Physiotherapy - All Rights Reserved.

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  • Exercise Physiology
  • NDIS
  • Our Team
  • Michael Kmetoni
  • Jacky
  • Daniel
  • Selena
  • Tracy
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